Turmeric

Turmeric is one amazing spice that has been around for many years, but only hitting it big here in the United States.

I did some research on spices and some homeopathic remedies on my own shortly after the first time I watched Knives over Forks documentary. A must see for sure! (Netflix has it as well as amazon.)

I wanted to make sure I did everything in my power to make sure I was healing my body from the inside out. I wanted nothing but the best going into my children’s stomachs. I wanted to make sure I was going to be around for many more years to see my children grow into adults and have their own children. My husband’s family history and mine are not the best so I wanted to do everything I could to make sure my kids could have the best life possible even with poor family health history.

Turmeric was something that came up on my search numerous of times for healthy living. The benefits of this amazing spice just amazed me and I ordered it immediately. I found the best price and quality was from amazon.

Once I received the turmeric in the mail, that evening I tested it out with the family. The spice has such an amazing smell. The color is so vibrant. I used about two tablespoons full that evening in our dinner. It gave dinner amazing color and made the food taste so much better. My kid’s didn’t even complain about the taste. My husband will even ask for it to be added to our food now.

I use it often and glad I made choice in purchasing it. I notice my digestion is so much better when I consume turmeric. There are number of benefits for turmeric. I love every benefit of it.

This is the actual turmeric powder below. I love the color!

Benefits of turmeric:

*Helps to Prevent Cancer

*Eases Arthritis Symptoms

*Soothes Upset Stomach

*Helps Prevent Prostate Cancer

*Helps the Heart Stay Healthy

*It’s a Natural Fat Burner

*Helps in Preventing Alzheimer’s

*Treats Depression

*Helps to Lower Cholesterol

*Helps the Skin

*Helps Prevent Childhood Leukemia

*Helps with Diabetes

*Protects Against Free Radical Damage

*Works as an Antiseptic

*Helps Bowel Disorders

* Headache Remedy

*Detoxes the Liver

*Acts as an Anti-Inflammatory

*Boosts the Immune System

*Prevents Pancreatic Cancer

*Helps with Cystic Fibrosis

* Lowers Blood Pressure

*Prevents Colon Cancer

*Helps with Diarrhea

*Lowers Cortisol Levels

*Provides Pain Relief

*Helps with Multiple Sclerosis

*Provides Better Digestion and Elimination

*Antibacterial Properties

For more indepth on each click here.

There are list of benefits for turmeric. Many amazing recipes too. Here is one for turmeic tea:

Ingredients

• 1 c. Organic Milk (or try 1/2 c. Coconut Milk + 1/2 c. Unsweetened Almond Milk)

• 1/2 tsp. Organic Cinnamon

• 1/2 tsp. Organic Turmeric

• 1/8 tsp. Organic Nutmeg

• Dash of Organic Cayenne Pepper

• Organic Agave sweetner (to your taste)

Directions

Put milk in small saucepan and gently warm. Pour warmed milk into mug then add spices. Blend using a whisk. Add sweetener to taste. Enjoy!

Have a turmeric recipe? Please share with us!

Let me know your thoughts and reviews on turmeric when you give it a try!

Happy St. Patricks Day everyone!